FINDING HARMONY PODCAST
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
Show Notes Below:
All In The Family with Greg Nardi
The beauty of this episode is that Greg loves to go a little meta!
He enjoys questioning and looking at our Ashtanga yoga practice, culture, shared history, and all the accompanying assumptions from a slightly higher perspective, being self-reflective, rather than continuing to perpetuate unhealthy patterns and unhelpful belief systems.
We’re sure you will enjoy coming along this journey of inner exploration as we share our unique perspectives and the mixed bag of contradictory feelings that arise from being a member of a particular spiritual community— a post-guru community— trying to find its way through.