FINDING HARMONY PODCAST

 

What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?

The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.

Show Notes Below:

Sparky's 9th Life
activism, ashtanga yoga, Acupuncture, Chinese Medicince Harmony Slater activism, ashtanga yoga, Acupuncture, Chinese Medicince Harmony Slater

Sparky's 9th Life

It is with great pleasure to introduce you to our dear friend Mark Stephen Pomianowski, known only as Sparky. He is a kind of Bay Area legend, infamous for his sense of humor, and his constant confrontations with wild (and quite literal) death defying situations. Sparky’s first life took shape as a student of the guitar and aspiring musician. Currently, he’s a sailboat captain, who took our Ashtanga yoga teacher R. Sharath Jois and his family out on a boat trip around the San Francisco Bay during his last U.S. tour in 2019.

Sparky is also a surfer (who nearly died just last week by a great white shark attack), a yogi, and most of all a father of three, who you’ll hear crawling all over him, in the background during this insanely hilarious episode!

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