HARMONY
SLATER
Spiritual Wellness Coach
& Certified Ashtanga Yoga Teacher
I help Spiritual Entrepreneurs avoid burnout by redesigning their personal practice, revitalizing their energy, clearing unconscious blocks, to create a deeply fulfilling life + business.
AS SEEN ON
Learn how to immediately reduce overwhelm in 2 minutes…
Get instant access to your new guided breathwork practice-
It costs nothing and it will shift your energy and focus in under 120 seconds.
India. Thailand. China. I’ve traveled the world in pursuit of radical self-love.
From this place of devotion within, you can reconnect to your heart’s calling, and create a life you love.
INNER CIRCLE
Online guidance. Library of guided videos to help you deepen your practice.
WORKSHOPS & RETREATS
Deepen your journey with an upcoming workshop or retreat.
COACHING
Feel like yourself again! Unravel the mental and emotional patterns keeping you stuck.
Do you feel completely overwhelmed by all of the spiritual self-care practices out there?
Do you suffer from feeling blocked + disconnected, knowing there’s something more behind your unexplained pain, anxiety, or exhaustion?
I’m here to help
Are you ready to feel authentically aligned?
Client Results
“After working with Harmony, I wake up happier, connect better with my loved ones, and feel a stronger sense of self in my day. I found Harmony’s integrated wellness approach, coupled with her coaching knowledge, to be an accessible program that encouraged self-empathy, personal accountability, nuanced with humor, personality, and levity.”
- Andrea Mellor
“After two weeks of working with Harmony I quit smoking! I’ve started enquiring into my emotions and journaling, I feel a lot more comfortable taking half a day off without feeling guilty, and I’ve established a morning routine that has increased my energy and keeps me feeling really good throughout the entire day.”
- Veronica Salazar
“Harmony helped me develop greater clarity on what’s been holding me back and on how best to move forward with a clear vision for my physical, mental, and spiritual goals.
I’ve begun to quiet the negative chatter in my mind and find a lasting sense of peace.”
- Jessica Murphy
“I saw coaching with Harmony as an opportunity to try to improve my gut, autoimmune symptoms, and sleep, through breathwork and other mindfulness practices. I loved my sessions with Harmony. I felt that I was carving out time for myself during an otherwise busy day. As a result, my sleep has improved, my resting heart rate is lower, and I have more mental clarity.”
- Lori Leech
Listen to the Finding Harmony Podcast
Go behind the scenes with some of your favorite spiritual practitioners as they seek to find balance and harmony within and create more peace, justice and positive influence in the world around them. Use the lessons from their journeys to integrate deeper spiritual practices into your own life. Are you ready to stop letting life get in the way? It’s time to clear the negative thoughts and find harmony in your life.